The best time to do sport is, here and now!
When do you think is the best time to exercise? If we're talking about looking after ourselves and daily exercise, finding the best mo...
What to eat in summer? The perfect foods for this season.
Si estas pensando qué comer en verano, con máximas temperaturas en toda España, te vamos a recomendar una serie de alimentos para resis...
Tips for summer dining, Eat light and healthy!
Más o menos las comidas del día las tenemos organizadas, pero... ¿Qué puedo cenar en verano? Cuando llega la hora de cenar pensamos, bu...
Keep your biscuits fresh in the summer, Take care with pollen flavour!
Hoy queremos darte unos consejos para conservar tus galletas fundamentalmente en verano, una correcta conservación de tus alimentos det...
Light cooking in summer, watch your diet!
When we talk about light cooking, we don't mean dieting, simply that we look for ways to eat less heavy foods in...
End of term, how to organise the summer without classes?
The time has come, the end of term is the starting gun for summer, schools and universities stop classes until September...
Get fit outdoors, this is your summer!
This summer we need to get in shape, we have to avoid those typical excesses of rainy and cold days and we are going to take care of ourselves...
Tips for travelling this summer, time to enjoy!
With the summer holidays just around the corner, we're sharing a series of tips for travelling and continuing to enjoy every momen...
Being biscuit makers is a great responsibility.
The responsibility as cookie manufacturers is reflected in every box that leaves our facilities, at Galletas Polen we work...
Sweet snacks, what do you fancy today?
If you're thinking about sweet snacks, you'll probably think of treats, things with chocolate, ice cream, and really tasty milkshakes...