Autumn Diet, How to Avoid Colds?
When we talk about autumn eating, it doesn't mean we're going to give you the perfect recipe to be invincible and resist any...
Tackling the weekly routine, tips to get through it smoothly!
Facing the weekly routine is often complicated, for this we are going to give you a series of tips that will help you start the w...
Snack or a bite, how to satisfy hunger between meals?
The famous snack to stave off hunger between meals, specifically between breakfast, lunch, and dinner. There are many foods...
Home workouts, open the door to a healthy life!
Doing workouts at home is often the solution for a busy life, as well as a way to save money on...
Over a tonne of biscuits for the Food Bank.
El Banco de Alimentos de Zaragoza ha recibido este 2023 más de una tonelada de galletas desde nuestras instalaciones, con el objetivo d...
Sometimes we eat with anxiety, how do we control it?
Comer con ansiedad es un síntoma que aparece siempre detrás de otros problemas previos. Una vida sedentaria, perder un trabajo, un día ...
Traditional biscuit with the taste of our childhood.
Galletas Polen's differentiating value is clearly the traditional biscuit; this flavour is achieved by maintaining the original recipes...
Fiestas del Pilar 2023, there's nothing left until the opening speech!
There's nothing left for the start of the Fiestas del Pilar 2023, concerts, cultural activities, gastronomic activities, events for the...
Migraine, foods that influence its onset.
La migraña es un dolor de cabeza que puede llegar hasta a provocar náuseas y debilidad, vamos a ver que alimentos de nuestra dieta favo...
Nutritional value of biscuits, the snack with the most energy!
Eating biscuits provides energy for our day-to-day lives, that nutritional value that will make the uphill climb of the week pass in the best way...