{"id":12487,"date":"2020-03-31T08:30:45","date_gmt":"2020-03-31T08:30:45","guid":{"rendered":"https:\/\/www.galletaspolen.com\/?p=12487"},"modified":"2020-03-30T11:50:12","modified_gmt":"2020-03-30T11:50:12","slug":"hygiene-against-coronavirus","status":"publish","type":"post","link":"https:\/\/www.galletaspolen.com\/en\/higiene-ante-el-coronavirus\/","title":{"rendered":"Protection and hygiene against Coronavirus."},"content":{"rendered":"

Consejos para una correcta higiene ante el Coronavirus<\/strong> (Covid-19)\u00a0y otros virus respiratorios. Recomendaciones de protecci\u00f3n frente al virus para evitar un posible contagio.<\/p>\n

Estas medidas son de higiene personal<\/strong> y del lugar donde vives, medidas ante contacto con personas, como tambi\u00e9n al conocer alg\u00fan caso positivo en tu c\u00edrculo de contacto.<\/p>\n

Higiene ante el Coronavirus<\/span><\/h2>\n

L\u00e1vate las manos<\/strong> frecuentemente ( al menos durante 40-60 segundos). La higiene de manos es clave para la prevenci\u00f3n de infecciones. Si toses, tocas a alguien, despu\u00e9s de usar el ba\u00f1o o superficies y antes de comer, \u00a1L\u00e1vate las manos!<\/p>\n

Al toser o estornudar<\/strong> cubre tu boca y la nariz con el codo flexionado para evitar cualquier salpicadura.<\/p>\n

Evitar tocarte los ojos, nariz y boca<\/strong> con las manos. Las manos facilitan su transmisi\u00f3n.<\/p>\n

Usa pa\u00f1uelos desechables<\/strong> para eliminar secreciones respiratorias y t\u00edralos a la basura despu\u00e9s de su uso (un \u00fanico uso).<\/p>\n

Si tienes cualquier s\u00edntoma respiratorio<\/strong> evita el contacto con otras personas, qu\u00e9date en casa.<\/p>\n

Ventilaci\u00f3n adecuada<\/strong> de la casa, la ventilaci\u00f3n de habitaciones y diferentes estancias de la casa permite el flujo y renovaci\u00f3n del aire que respiramos.<\/p>\n

Realiza limpieza y desinfecci\u00f3n frecuente<\/strong>, en el caso de vivir acompa\u00f1ado o tener que salir a la calle para recados de primera necesidad, llevar una correcta desinfecci\u00f3n de la casa para evitar contaminaci\u00f3n del exterior.<\/p>\n

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Estos virus se inactivan tras pocos minutos de contacto con desinfectantes comunes como la diluci\u00f3n reci\u00e9n preparada de lej\u00eda (concentraci\u00f3n de cloro 1 g\/L, preparado con diluci\u00f3n 1:50 de una lej\u00eda de concentraci\u00f3n 40-50 gr\/L). Tambi\u00e9n son eficaces concentraciones de etanol 62-71% o per\u00f3xido hidr\u00f3geno al 0,5% en un minuto. En caso de usar otros desinfectantes, debe asegurarse la eficacia de los mismos.<\/em><\/p><\/blockquote>\n

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Se debe elaborar y aplicar un protocolo de actuaci\u00f3n en caso de detecci\u00f3n<\/strong> de posibles personas infectadas o de personas que hayan estado en contacto con las primeras.<\/p>\n

Tu responsabilidad es la mayor garant\u00eda para no contribuir a la difusi\u00f3n del virus de manera incontrolada.<\/p>\n

\u00a1Cu\u00eddate mucho y Qu\u00e9date en Casa!<\/span><\/h3>\n

\"\"<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Consejos para una correcta higiene ante el Coronavirus (Covid-19)\u00a0y otros virus respiratorios. Recomendaciones de protecci\u00f3n frente al virus para evitar<\/p>","protected":false},"author":28,"featured_media":12491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[195,196,197],"class_list":["post-12487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medio-ambiente","tag-coronavirus","tag-covid19","tag-higiene-personal"],"yoast_head":"\nProtecci\u00f3n e higiene ante el Coronavirus (Covid-19).<\/title>\n<meta name=\"description\" content=\"Consejos para una correcta higiene ante el Coronavirus (Covid-19)\u00a0y otros virus respiratorios. 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